Moroccan Couscous Salad

Featured in: Veggie & Grain Bowls

This Moroccan-inspired couscous features fluffy grains combined with a colorful mix of roasted zucchini, bell pepper, carrot, and red onion. Enhanced with chickpeas, raisins, fresh parsley, mint, and toasted almonds, the dish is tossed in a zesty lemon and olive oil dressing, creating a bright, balanced flavor profile. Perfect served chilled or at room temperature, it offers a delightful, easy-to-prepare lunch or side that showcases fresh ingredients and warm spices.

Updated on Mon, 29 Dec 2025 15:55:00 GMT
Fluffy Moroccan couscous salad with perfectly roasted vegetables, herbs, and lemon dressing. Pin It
Fluffy Moroccan couscous salad with perfectly roasted vegetables, herbs, and lemon dressing. | hyperflavors.com

There's something about the way couscous steams that makes you feel like you've mastered something ancient and wise. I stumbled onto this Moroccan version on a gray Tuesday afternoon when I was tired of the same salads and wanted something with actual character—something that tasted like spices and sunshine even though it was drizzling outside my kitchen window. The first time I roasted those vegetables with cumin and coriander, the smell alone convinced me this was worth the minimal effort. What started as an experiment became the salad I make when I want to feel transported without leaving home.

I made this for a friend who claimed she didn't like couscous, convinced it was boring. When she tasted it, she got very quiet—the kind of quiet that means something just shifted. She asked for the recipe with her phone already out, and I remember thinking how funny it is that the right combination of flavors can completely change someone's mind about something.

Ingredients

  • Couscous: Use the regular instant variety; it's not cheating, it's smart cooking that respects your time.
  • Vegetable broth: The boiling liquid is non-negotiable—it fluffs the grains into clouds instead of mush.
  • Zucchini, red bell pepper, carrot, and red onion: Dice them similarly sized so they roast evenly and look intentional on the plate.
  • Ground cumin and coriander: These two are the backbone; don't skip them or reduce them, they're what make this Moroccan.
  • Smoked paprika: Just enough to add depth without overpowering—it's the warm whisper in the background.
  • Chickpeas: They add protein and a satisfying bite that makes this feel substantial.
  • Raisins or golden sultanas: The sweetness is deliberate; it's what makes Moroccan cooking distinctive.
  • Fresh parsley and mint: These aren't garnish, they're essential—they brighten everything they touch.
  • Toasted slivered almonds: Optional but recommended; they add a textural contrast that's quietly elegant.
  • Lemon juice and extra-virgin olive oil: The dressing is simple but needs both components to shine—neither dominates the other.

Instructions

Heat your oven and prepare:
Preheat to 425°F and line your baking sheet with parchment paper so nothing sticks and cleanup is effortless.
Coat and season the vegetables:
Toss your diced vegetables with olive oil and all the spices—cumin, coriander, paprika, salt, and pepper. The spices should coat everything evenly so no bite is bland.
Roast until golden:
Spread them on the baking sheet and roast for 20 to 25 minutes, stirring halfway through. You're looking for edges that have color and a tender middle. This is where the magic happens.
Prepare the couscous:
While vegetables roast, pour couscous into a large bowl with boiling vegetable broth and olive oil. Cover with a plate and walk away for exactly 5 minutes—the steam does the work for you. Fluff with a fork afterward and the grains will separate beautifully.
Make the dressing:
Whisk together lemon juice, olive oil, minced garlic, a touch of honey, salt, and pepper in a small bowl. Taste it before you move forward; it should make your mouth water a little.
Combine everything:
Once vegetables have cooled slightly, add them to the couscous along with chickpeas, raisins, parsley, mint, and almonds if you're using them. Pour the dressing over and toss gently so you don't crush anything unnecessarily.
Chill or serve warm:
This tastes wonderful at room temperature but even better after an hour in the fridge when the flavors have gotten to know each other.
A colorful bowl of Moroccan couscous salad, overflowing with vibrant ingredients and textures. Pin It
A colorful bowl of Moroccan couscous salad, overflowing with vibrant ingredients and textures. | hyperflavors.com

There's a moment when you take that first bite and everything feels right—the way the sweetness of raisins plays against the earthiness of cumin, how the fresh herbs cut through and remind you it's actually good for you. That's when this goes from being just lunch to being the kind of thing you think about the next day and plan to make again.

Why Moroccan Spices Matter

Moroccan cuisine doesn't separate savory from sweet the way we often do in the West, and that's the whole philosophy behind this salad. The combination of cumin, coriander, and paprika creates a warmth that feels almost comforting even when the salad is cold. I've learned that you can't achieve this with just salt and pepper—the spices are what give this dish its soul.

Customizing Your Salad

The beautiful thing about this recipe is how forgiving it is. Missing zucchini? Use more bell pepper. Don't love raisins? Swap in dried apricots or cranberries. Want it richer? Crumble feta cheese on top. I've made versions with roasted eggplant, added pistachios instead of almonds, and even thrown in pomegranate seeds when they were in season. The spiced couscous base is flexible enough to handle almost anything.

Serving and Storage

I love this salad because it actually improves after sitting in the fridge overnight—the flavors meld and develop in ways they don't when you eat it fresh. It travels well in a container, stays good for three days, and tastes equally at home as a light lunch, a side dish at a dinner party, or packed into your work bag. Make it ahead and you've basically given your future self a gift.

  • Store in an airtight container in the fridge for up to three days before the herbs begin to fade.
  • Bring it to room temperature before serving if it's been chilled, or eat it straight from the fridge on hot days.
  • If you're adding feta or extra herbs, do that right before serving so they stay fresh.
This light and flavorful Moroccan couscous salad features wholesome ingredients and bright flavors. Pin It
This light and flavorful Moroccan couscous salad features wholesome ingredients and bright flavors. | hyperflavors.com

This salad has a way of making weekday cooking feel intentional and rewarding. Once you've made it once, you'll reach for it again.

Recipe Questions & Answers

How do I achieve fluffy couscous?

Pour boiling vegetable broth over couscous, cover and let sit for 5 minutes, then fluff gently with a fork to separate grains.

What vegetables work best for roasting in this dish?

Zucchini, red bell pepper, carrot, and red onion yield great flavors and textures when roasted together with cumin and smoked paprika.

Can I prepare this salad ahead of time?

Yes, it can be served chilled or at room temperature, making it ideal for advance preparation and easy serving.

How can I add a touch of sweetness to the dressing?

A small amount of honey or maple syrup balances the tartness of lemon juice in the dressing subtly and naturally.

What are good topping options for extra texture?

Toasted slivered almonds add crunch, while fresh herbs like parsley and mint boost freshness and flavor complexity.

Moroccan Couscous Salad

Fluffy couscous with roasted veggies, fresh herbs, and lemon dressing for a vibrant light meal.

Time to Prep
20 min
Time to Cook
25 min
Total Duration
45 min
Created by Aria Brooks


Skill Level Easy

Cuisine Type Moroccan

Makes 4 Serving Size

Dietary Notes Vegetarian-Friendly, Dairy-Free

What You'll Need

Couscous

01 1 cup couscous (180 g)
02 1 1/4 cups boiling vegetable broth (300 ml)
03 1 tbsp olive oil

Roasted Vegetables

01 1 small zucchini, diced
02 1 small red bell pepper, diced
03 1 small carrot, peeled and diced
04 1 small red onion, diced
05 2 tbsp olive oil
06 1/2 tsp ground cumin
07 1/2 tsp ground coriander
08 1/4 tsp smoked paprika
09 Salt and black pepper, to taste

Salad Additions

01 1/2 cup canned chickpeas, drained and rinsed (80 g)
02 1/4 cup raisins or golden sultanas (35 g)
03 1/3 cup fresh parsley, chopped (20 g)
04 2 tbsp fresh mint, chopped
05 1/4 cup toasted slivered almonds (optional) (30 g)

Dressing

01 Juice of 1 large lemon
02 2 tbsp extra-virgin olive oil
03 1 small garlic clove, minced
04 1/2 tsp honey or maple syrup
05 Salt and pepper, to taste

How to Make It

Step 01

Preheat Oven and Prepare Vegetables: Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.

Step 02

Season Vegetables: In a bowl, toss diced zucchini, red bell pepper, carrot, and red onion with olive oil, ground cumin, ground coriander, smoked paprika, salt, and black pepper.

Step 03

Roast Vegetables: Spread the seasoned vegetables evenly on the baking sheet and roast for 20 to 25 minutes, stirring halfway through, until golden and tender. Remove from oven and allow to cool slightly.

Step 04

Prepare Couscous: Place couscous in a large bowl. Pour in boiling vegetable broth and 1 tablespoon olive oil. Cover with a plate and let stand for 5 minutes. Fluff with a fork to separate the grains.

Step 05

Whisk Dressing: In a small bowl, whisk together lemon juice, extra-virgin olive oil, minced garlic, honey or maple syrup, salt, and pepper until well combined.

Step 06

Combine Salad Components: Add roasted vegetables, chickpeas, raisins, parsley, mint, and almonds (if using) to the fluffed couscous. Pour the dressing over and toss gently to combine.

Step 07

Serve: Serve the salad at room temperature or chilled, garnished with additional fresh herbs if desired.

What You Need

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Cutting board and knife
  • Measuring cups and spoons
  • Fork

Allergy Info

Be sure to check every ingredient for possible allergens. If unsure, reach out to a health specialist.
  • Contains tree nuts (almonds, optional)
  • Contains gluten (couscous)
  • May contain sulfites (dried fruits)

Nutritional Breakdown (per serving)

Nutritional details are for informational purposes and shouldn't replace advice from your doctor.
  • Caloric Value: 320
  • Fats: 13 g
  • Carbohydrates: 46 g
  • Proteins: 7 g