Pin It There is something deeply satisfying about a bowl of soup that manages to feel both hearty and bright at the same time. This Ham and Chickpea Soup with Lemon and Dill does exactly that — it brings together the savory depth of cooked ham, the creamy substance of chickpeas, and the garden-fresh lift of dill, all tied together with a generous squeeze of lemon. Whether you are cooking on a brisk autumn evening or simply craving something nourishing and easy on a weeknight, this Mediterranean-inspired soup delivers comfort without complexity. It comes together in just 50 minutes, serves four, and requires nothing more than a handful of wholesome ingredients you likely already have on hand.
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The soul of this soup lies in its layers. It begins the way so many great soups do — with olive oil, onion, carrots, and celery gently softening in a wide pot, filling the kitchen with that unmistakable aroma of a meal being built from scratch. Garlic follows, then diced ham, which begins to release its smoky, salty character into the base. When the broth and chickpeas join the pot along with a bay leaf and dried thyme, everything melds into a deeply savory foundation. The final flourish — lemon juice, lemon zest, and a generous handful of fresh dill — transforms the soup entirely, cutting through the richness and giving it a zesty, almost springlike finish. This is a recipe that rewards patience and simplicity in equal measure.
Ingredients
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- Meats: 250 g (about 9 oz) cooked ham, diced
- Legumes: 1 can (400 g / 14 oz) chickpeas, drained and rinsed
- Vegetables: 1 medium onion, finely chopped; 2 medium carrots, diced; 2 celery stalks, diced; 2 garlic cloves, minced
- Liquids: 1.2 liters (5 cups) low-sodium chicken or vegetable broth; 2 tbsp olive oil; juice and zest of 1 lemon
- Herbs & Spices: 2 tbsp fresh dill, finely chopped (plus extra for garnish); 1 bay leaf; 1/2 tsp dried thyme; salt and freshly ground black pepper, to taste
Instructions
- Step 1 — Sauté the vegetables
- Heat the olive oil in a large soup pot over medium heat. Add the onion, carrots, and celery. Sauté for 5–6 minutes, until softened.
- Step 2 — Add the garlic
- Stir in the garlic and cook for another minute until fragrant.
- Step 3 — Cook the ham
- Add the diced ham and cook for 2–3 minutes, stirring occasionally.
- Step 4 — Build the broth
- Pour in the broth, add the chickpeas, bay leaf, and thyme. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Step 5 — Finish with lemon and dill
- Remove the bay leaf. Stir in the lemon juice, lemon zest, and fresh dill. Season with salt and pepper to taste.
- Step 6 — Serve
- Simmer for 2–3 more minutes, then ladle into bowls. Garnish with extra dill if desired. Serve hot.
Zusatztipps für die Zubereitung
Für ein besonders cremiges Ergebnis empfiehlt es sich, einen Teil der Kichererbsen vor dem Hinzufügen mit einer Gabel grob zu zerdrücken. Dadurch wird die Brühe natürlich eingedickt, ohne dass Sahne oder Mehl benötigt wird. Achten Sie beim Kauf von Brühe und gekochtem Schinken auf die Zutatenlabels, um versteckte Allergene oder Kreuzkontaminationen auszuschließen. Die frische Dille sollte erst am Ende der Garzeit hinzugefügt werden, damit ihr Aroma vollständig erhalten bleibt. Ein scharfes Messer und ein stabiles Schneidebrett erleichtern das gleichmäßige Würfeln von Karotten, Sellerie und Schinken erheblich.
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Varianten und Anpassungen
Dieses Rezept lässt sich auf vielfältige Weise abwandeln. Wer auf Schweinefleisch verzichten möchte, kann den Schinken durch geräucherten Truthahn ersetzen — der rauchige Charakter bleibt dabei gut erhalten. Für eine vollständig vegetarische Version lässt man das Fleisch einfach weg und verwendet Gemüsebrühe anstelle von Hühnerbrühe. Wer eine noch kräftigere Zitrusnote bevorzugt, kann die Menge an Zitronensaft leicht erhöhen. Auch getrocknete Kräuter wie Oregano oder Rosmarin lassen sich gut mit dem Thymian kombinieren, um dem Eintopf eine mediterrane Tiefe zu verleihen.
Serviervorschläge
Dieser Eintopf schmeckt am besten heiß und frisch aus dem Topf. Er passt hervorragend zu knusprigem Brot, das sich ideal eignet, um die aromatische Brühe aufzutunken. Als Getränkebegleitung empfiehlt sich ein knackiger Weißwein wie ein Sauvignon Blanc, dessen Frische die Zitrusnoten der Suppe wunderbar ergänzt. Für eine vollständige Mahlzeit kann man den Eintopf mit einem einfachen grünen Salat kombinieren. Reste lassen sich problemlos im Kühlschrank aufbewahren und schmecken am nächsten Tag oft noch besser, da die Aromen über Nacht weiter einziehen.
Pin It Ham and Chickpea Soup with Lemon and Dill is the kind of recipe that earns a permanent place in your rotation — not because it is elaborate or impressive, but because it is reliably, consistently good. It is the sort of soup that makes you feel looked after, whether you are cooking it for yourself on a quiet evening or ladling it out for friends gathered around the table. With approximately 260 calories per serving and a generous 18 grams of protein, it nourishes as much as it satisfies. Keep this one close. You will reach for it again and again.
Recipe Questions & Answers
- → Can I make this soup vegetarian?
Yes, swap ham for smoked turkey or omit meat entirely and use vegetable broth to keep it flavorful and satisfying.
- → How can I thicken the soup?
To thicken, mash a portion of the chickpeas before adding them to the pot for a creamier texture.
- → What sides pair well with this dish?
Crusty bread and a crisp white wine like Sauvignon Blanc perfectly complement the flavors and textures.
- → Can I prepare this soup in advance?
Yes, this soup can be made ahead and stored refrigerated for up to 3 days; flavors often deepen overnight.
- → What herbs enhance the taste best?
Fresh dill adds a delicate, aromatic note, balanced by bay leaf and thyme during cooking for a layered flavor.