Fresh Spinach Pasta Dough

Featured in: Veggie & Grain Bowls

Create stunning spinach-infused pasta dough by blanching fresh baby spinach, squeezing out excess moisture, and blending until smooth. Combine pureed spinach with eggs, Italian 00 flour, and semolina on a clean surface, then knead for 8-10 minutes until elastic and smooth. Rest the dough for 30 minutes before rolling and shaping into your preferred pasta form. Fresh pasta cooks in just 1-2 minutes in boiling salted water until al dente.

Updated on Sat, 17 Jan 2026 18:24:11 GMT
Vibrant green spinach pasta dough, ready for rolling, showcasing its rich, homemade texture and fresh color for Italian recipes. Pin It
Vibrant green spinach pasta dough, ready for rolling, showcasing its rich, homemade texture and fresh color for Italian recipes. | hyperflavors.com

Experience the authentic taste of Italy with this vibrant Spinach Pasta Dough. This homemade recipe transforms fresh baby spinach into a stunning green dough that is not only visually striking but also enriched with nutrients. Whether you are crafting delicate ravioli or wide ribbons of fettuccine, this dough provides a beautiful, elastic texture that elevates any pasta dish to gourmet status.

Vibrant green spinach pasta dough, ready for rolling, showcasing its rich, homemade texture and fresh color for Italian recipes. Pin It
Vibrant green spinach pasta dough, ready for rolling, showcasing its rich, homemade texture and fresh color for Italian recipes. | hyperflavors.com

Making pasta from scratch is a rewarding culinary art. By pureeing fresh spinach into the traditional flour and egg mixture, you create a dough that is both flavorful and incredibly versatile for various Italian preparations.

Ingredients

  • 100 g (3.5 oz) fresh baby spinach leaves, washed and stems removed
  • 2 large eggs
  • 200 g (1⅓ cups) Italian 00 flour, plus extra for dusting
  • 50 g (⅓ cup) semolina flour (optional, for texture)
  • ½ tsp fine sea salt

Instructions

1. Blanch the Spinach
Bring a saucepan of water to a boil. Add spinach and blanch for 30 seconds until wilted. Drain, rinse under cold water, and squeeze out as much moisture as possible.
2. Puree
Finely chop the spinach or blend in a food processor until very smooth.
3. Prepare the Flour
On a clean work surface, mound the flour (and semolina, if using) and salt. Make a well in the center.
4. Mix the Dough
Add eggs and pureed spinach to the well. Using a fork, gradually incorporate the flour into the wet ingredients.
5. Knead
When a shaggy dough forms, knead by hand for 8–10 minutes until smooth and elastic. If sticky, add a little flour; if too dry, sprinkle a few drops of water.
6. Rest the Dough
Wrap the dough tightly in plastic wrap and let it rest at room temperature for 30 minutes.
7. Roll and Shape
Roll out the dough with a pasta machine or rolling pin to your desired thickness. Cut into desired shapes.
8. Cook
Boil fresh pasta in salted water for 1–2 minutes until al dente.

Zusatztipps für die Zubereitung

The key to perfect spinach pasta is moisture control. Ensure the blanched spinach is as dry as possible before pureeing. If the dough feels too tacky, add a small amount of flour during the kneading process until it reaches a smooth, non-sticky consistency.

Varianten und Anpassungen

For a more complex flavor, add a pinch of freshly grated nutmeg to the flour. You can also substitute a portion of the 00 flour with whole wheat flour for a nuttier taste, or use only 00 flour if you prefer a silkier texture without the semolina.

Serviervorschläge

This vibrant dough is perfect for lasagna sheets, tagliatelle, or stuffed pastas like tortellini. Serve your fresh pasta with a light lemon-butter sauce or a simple garlic and olive oil drizzle to let the subtle spinach flavor and beautiful color shine through.

Blanched spinach is pureed into flour and eggs, forming a soft, elastic spinach pasta dough for fettuccine or ravioli. Pin It
Blanched spinach is pureed into flour and eggs, forming a soft, elastic spinach pasta dough for fettuccine or ravioli. | hyperflavors.com

Mastering this spinach pasta dough opens up a world of creative possibilities in your kitchen. With its fresh ingredients and beautiful finish, it turns a simple dinner into an extraordinary Italian feast.

Recipe Questions & Answers

How do I prevent the spinach pasta dough from becoming too wet?

After blanching the spinach, rinse it under cold water and squeeze out as much moisture as possible using your hands or a clean kitchen towel. This step is crucial for achieving the right dough consistency. If the dough still feels sticky during kneading, gradually add small amounts of flour until it reaches a smooth, elastic texture.

Can I make spinach pasta dough in advance?

Yes, the dough can be prepared up to 24 hours ahead. Wrap it tightly in plastic wrap and refrigerate. Allow it to come to room temperature for about 15 minutes before rolling out. This advance preparation actually helps develop the gluten structure.

What pasta shapes work best with spinach dough?

Spinach dough is versatile and works beautifully for fettuccine, tagliatelle, ravioli, tortellini, and lasagna sheets. The vibrant green color is particularly striking with flat ribbons and filled pastas, making it excellent for both simple dressed dishes and more elaborate preparations.

How can I enhance the flavor of spinach pasta dough?

Add a small pinch of nutmeg to the dough for a subtle warmth that complements the spinach beautifully. Alternatively, substitute a portion of the 00 flour with whole wheat flour for a nuttier taste profile. Both additions create interesting flavor dimensions.

What should I do if my dough is too dry or too sticky?

If the dough is too dry and cracking, sprinkle a few drops of water at a time and continue kneading gently. If it's too sticky, dust lightly with additional 00 flour while kneading. The dough should feel smooth and slightly elastic, not wet or stiff.

How long does fresh spinach pasta take to cook?

Fresh spinach pasta cooks very quickly, typically in 1-2 minutes once added to boiling salted water. Check for al dente texture by tasting a piece. Overcooked fresh pasta becomes mushy, so monitor carefully and drain promptly once cooked through.

Fresh Spinach Pasta Dough

Vibrant homemade pasta dough enriched with fresh spinach for beautiful color and nutritional boost. Ideal for fettuccine and ravioli.

Time to Prep
25 min
Time to Cook
2 min
Total Duration
27 min
Created by Aria Brooks


Skill Level Medium

Cuisine Type Italian

Makes 4 Serving Size

Dietary Notes Vegetarian-Friendly, Dairy-Free

What You'll Need

Spinach

01 3.5 oz fresh baby spinach leaves, washed and stems removed

Dough

01 2 large eggs
02 1⅓ cups Italian 00 flour, plus extra for dusting
03 ⅓ cup semolina flour (optional, for texture)
04 ½ tsp fine sea salt

How to Make It

Step 01

Blanch the Spinach: Bring a saucepan of water to a boil. Add spinach and blanch for 30 seconds until wilted. Drain, rinse under cold water, and squeeze out as much moisture as possible.

Step 02

Prepare Spinach Puree: Finely chop the spinach or blend in a food processor until very smooth.

Step 03

Create Flour Well: On a clean work surface, mound the flour (and semolina, if using) and salt. Make a well in the center.

Step 04

Form the Dough: Add eggs and pureed spinach to the well. Using a fork, gradually incorporate the flour into the wet ingredients.

Step 05

Knead the Dough: When a shaggy dough forms, knead by hand for 8–10 minutes until smooth and elastic. If sticky, add a little flour; if too dry, sprinkle a few drops of water.

Step 06

Rest the Dough: Wrap the dough tightly in plastic wrap and let it rest at room temperature for 30 minutes.

Step 07

Roll and Shape: Roll out the dough with a pasta machine or rolling pin to your desired thickness. Cut into desired shapes.

Step 08

Cook the Pasta: To cook: Boil fresh pasta in salted water for 1–2 minutes until al dente.

What You Need

  • Saucepan
  • Colander
  • Food processor or blender
  • Mixing bowl (optional)
  • Rolling pin or pasta machine
  • Plastic wrap
  • Knife or pasta cutter

Allergy Info

Be sure to check every ingredient for possible allergens. If unsure, reach out to a health specialist.
  • Contains eggs and gluten (wheat flour)
  • Check flour labels for possible cross-contamination if concerned

Nutritional Breakdown (per serving)

Nutritional details are for informational purposes and shouldn't replace advice from your doctor.
  • Caloric Value: 200
  • Fats: 3 g
  • Carbohydrates: 36 g
  • Proteins: 8 g