Sheet Pan Sausage Sweet Potato (Printable)

Savory sausage pairs with caramelized sweet potatoes and roasted Brussels sprouts for an easy meal.

# What You'll Need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and cut into 1-inch cubes
02 - 16 oz Brussels sprouts, trimmed and halved
03 - 1 medium red onion, sliced

→ Meats

04 - 4 Italian sausages (12–14 oz), cut into 2-inch pieces

→ Spices & Seasonings

05 - 2 tablespoons olive oil
06 - 1 teaspoon smoked paprika
07 - 1 teaspoon dried thyme
08 - ½ teaspoon garlic powder
09 - ½ teaspoon salt
10 - ¼ teaspoon black pepper

→ Garnish (optional)

11 - 2 tablespoons chopped fresh parsley

# How to Make It:

01 - Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.
02 - In a large bowl, toss sweet potatoes, Brussels sprouts, and red onion with olive oil, smoked paprika, thyme, garlic powder, salt, and black pepper until evenly coated.
03 - Spread the vegetables in a single layer on the baking sheet. Nestle sausage pieces among the vegetables.
04 - Roast for 25 to 30 minutes, stirring halfway through, until vegetables are tender and caramelized and sausages reach an internal temperature of 165°F.
05 - Remove from oven and garnish with fresh parsley if desired before serving.

# Expert Tips:

01 -
  • Easy one-pan dinner
  • Healthy and gluten-free
02 -
  • Use parchment paper for easy cleanup and to prevent sticking
  • Internal temperature of sausages should reach 74°C to ensure safety
03 -
  • Cut vegetables uniformly for even cooking
  • Rest sausages after cooking for juicier texture
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