Pin It Hearty and flavorful breakfast burritos filled with eggs, sausage, vegetables, and cheese, perfect for meal prep and busy mornings.
I first served this recipe to my family on a hectic weekend morning and everyone loved the convenience and flavor.
Ingredients
- Eggs & Dairy: 8 large eggs , 1/4 cup whole milk , 1 cup shredded cheddar cheese
- Meats: 8 oz (225 g) breakfast sausage (pork or turkey) casing removed
- Vegetables: 1 medium red bell pepper diced , 1 small yellow onion diced , 1 cup baby spinach chopped
- Tortillas: 6 large (10-inch) flour tortillas
- Pantry & Spices: 1 tbsp olive oil , 1/2 tsp salt , 1/4 tsp black pepper , 1/2 tsp chili powder (optional)
Instructions
- Step 1:
- In a large skillet over medium heat add olive oil Sauté onion and bell pepper for 34 minutes until softened.
- Step 2:
- Add sausage and cook breaking it up until browned and cooked through about 56 minutes Drain excess fat if needed.
- Step 3:
- Stir in chopped spinach and cook for 1 minute until wilted Transfer mixture to a bowl and set aside.
- Step 4:
- In a mixing bowl whisk eggs milk salt pepper and chili powder (if using).
- Step 5:
- Pour eggs into the same skillet and scramble gently over medium-low heat until just set but still soft Remove from heat.
- Step 6:
- Warm tortillas in the microwave for 20 seconds to make them pliable.
- Step 7:
- Assemble the burritos On each tortilla layer egg mixture sausage and veggies and sprinkle with cheese.
- Step 8:
- Fold in the sides and roll up tightly.
- Step 9:
- To freeze Wrap each burrito tightly in foil or parchment paper then place in a freezer bag.
- Step 10:
- To reheat Microwave unwrapped burrito for 12 minutes or bake in a 350°F (175°C) oven for 20 minutes from frozen.
Pin It Making these burritos has become a cherished family tradition on busy weekend mornings.
Notes
For a vegetarian version omit sausage and add black beans or more veggies Serve with salsa avocado or hot sauce.
Required Tools
Large skillet Mixing bowls Whisk Spatula Knife and cutting board Foil or parchment paper (for freezing)
Allergen Information
Contains Eggs Milk (dairy) Wheat (gluten) and possibly Soy (in some sausage or tortillas) Check labels for gluten-free or dairy-free options if needed.
Pin It These breakfast burritos are the perfect solution for quick delicious meals any day.
Recipe Questions & Answers
- → How do I prevent soggy burritos when assembling?
Allow all cooked fillings to cool to room temperature before assembling to avoid excess moisture making the tortillas soggy.
- → Can I substitute the sausage for a vegetarian option?
Yes, you can replace sausage with black beans or additional vegetables for a meat-free variant.
- → What is the best way to reheat frozen burritos?
Reheat unwrapped burritos in the microwave for 1–2 minutes or bake at 350°F (175°C) for 20 minutes from frozen.
- → Which cheese works well with these burritos?
Cheddar is classic, but pepper jack or Monterey Jack cheeses add a spicy twist if desired.
- → Can I prepare the filling in advance?
Absolutely, cook and cool the filling ahead of time for quick assembly when ready to enjoy.