Pin It There's something undeniably comforting about a bubbling casserole straight from the oven, especially when it combines the beloved flavors of Chicken Cordon Bleu in a convenient, keto-friendly format. This Keto Chicken Cordon Bleu Casserole transforms the traditional rolled and breaded dish into a satisfying, low-carb meal that doesn't sacrifice an ounce of flavor. Tender chunks of chicken mingle with savory diced ham and melty Swiss cheese, all enveloped in a rich, creamy Dijon sauce that delivers that classic Cordon Bleu taste without the carbs.
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While traditional Chicken Cordon Bleu requires precise technique to pound, stuff, roll, and bread chicken breasts, this casserole version simplifies the process dramatically. The dish originated in Switzerland, despite its French name, and has been reinvented countless times. This keto adaptation maintains the spirit of the original—the harmonious combination of chicken, ham, and Swiss cheese—while creating a family-friendly casserole that's both elegant enough for company and simple enough for everyday meals.
Ingredients
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- Proteins: 4 cups cooked chicken breast, cubed or shredded and 6 oz ham, diced
- Dairy: 8 oz Swiss cheese, shredded (divided), 4 oz cream cheese, softened, 1/2 cup heavy cream, and 1/4 cup grated Parmesan cheese
- Sauce & Seasonings: 2 tbsp Dijon mustard, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp black pepper, and 1/4 tsp salt
- Topping: 2 tbsp almond flour, 1 tbsp melted butter, and 1 tbsp chopped fresh parsley (optional)
Instructions
- Prepare the oven and baking dish
- Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish.
- Combine the main ingredients
- In a large bowl, combine cooked chicken, diced ham, and half of the shredded Swiss cheese. Spread mixture evenly in the prepared casserole dish.
- Make the creamy sauce
- In a medium bowl, whisk together cream cheese, heavy cream, Dijon mustard, garlic powder, onion powder, black pepper, and salt until smooth.
- Assemble the casserole
- Pour the sauce evenly over the chicken and ham. Sprinkle with the remaining Swiss cheese and Parmesan cheese.
- Prepare the topping
- In a small bowl, mix almond flour and melted butter. Sprinkle over the top of the casserole.
- Bake the casserole
- Bake uncovered for 25–30 minutes, or until bubbly and golden brown.
- Finish and serve
- Garnish with chopped parsley, if desired. Serve hot.
Zusatztipps für die Zubereitung
For maximum flavor, use a high-quality ham with minimal processing. Black Forest or smoked varieties add depth to the casserole. When shredding your own Swiss cheese (rather than using pre-shredded), you'll achieve a smoother melt without the anti-caking agents found in packaged shredded cheese. For an extra-rich sauce, allow your cream cheese to come fully to room temperature before mixing, which ensures it will blend seamlessly with the other ingredients.
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Varianten und Anpassungen
This versatile recipe can be adapted in numerous ways while keeping it keto-friendly. Try substituting Gruyère for the Swiss cheese for a deeper, more complex flavor profile. For added texture and flavor, mix in 1/2 cup of finely chopped cooked bacon. If you're not strictly keto, you could replace the almond flour topping with crushed pork rinds for an extra crunchy element. For a touch of brightness, add 1-2 teaspoons of lemon zest to the sauce mixture.
Serviervorschläge
This rich casserole pairs beautifully with light, fresh sides that balance its creamy texture. Serve alongside a crisp green salad dressed with a simple vinaigrette, or steamed asparagus drizzled with olive oil and lemon juice. Roasted broccoli makes an excellent side as well, providing crunch and nutritional balance. For those not counting carbs, a side of cauliflower rice or roasted radishes offers a satisfying accompaniment that soaks up the delicious sauce.
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This Keto Chicken Cordon Bleu Casserole transforms a traditionally complex dish into an approachable weeknight meal without sacrificing its distinctive flavor profile. The combination of tender chicken, smoky ham, and melty Swiss cheese creates a harmonious blend that's enhanced by the tangy Dijon sauce. Whether you're strictly following a keto diet or simply looking for a satisfying, lower-carb dinner option, this casserole delivers comfort food appeal with modern nutritional sensibilities. It's proof that classic dishes can be reimagined to fit contemporary dietary needs while still providing all the pleasure of the original.
Recipe Questions & Answers
- → Can I make this ahead of time?
Yes, assemble the casserole up to 24 hours in advance and refrigerate. Add the almond flour topping just before baking, and increase cooking time by 5-10 minutes if baking from cold.
- → What can I substitute for almond flour?
Pork panko, crushed pork rinds, or additional grated Parmesan work well as low-carb alternatives. For a nut-free option, simply omit the topping or add extra cheese.
- → How should I store leftovers?
Store in an airtight container in the refrigerator for 3-4 days. Reheat in the microwave or oven at 350°F until warmed through. The texture remains excellent after reheating.
- → Can I use different meats?
Turkey breast works beautifully as a chicken substitute. For the ham, prosciutto or bacon add delicious smoky variations. Just keep similar ratios for the best results.
- → Is this freezer-friendly?
Absolutely. Freeze before baking for up to 3 months. Thaw overnight in the refrigerator, then bake with the topping as directed. Already-baked portions also freeze well for meal prep.
