Crispy Parmesan Broccoli & Chicken

Featured in: One-Pan & Sheet-Pan Meals

This sheet pan dinner combines tender chicken breasts with fresh broccoli florets, all coated in a crispy Parmesan and panko topping. The entire dish roasts together in just 25 minutes, making it perfect for busy weeknights. The golden crust adds savory crunch while keeping the meat juicy inside.

Updated on Sun, 08 Feb 2026 08:20:00 GMT
Golden-brown Crispy Parmesan Broccoli & Chicken Trays fresh from the oven with bubbling cheese and roasted green florets. Pin It
Golden-brown Crispy Parmesan Broccoli & Chicken Trays fresh from the oven with bubbling cheese and roasted green florets. | hyperflavors.com

There's a Tuesday evening I won't forget—the one where my roommate stood in the kitchen doorway and said, "Whatever you're making smells like a restaurant." It was this sheet pan dinner, actually, the first time I'd combined crispy Parmesan chicken with roasted broccoli, all on one tray, all done in under 40 minutes. The golden crust caught the kitchen light just right, and suddenly we had something that felt both effortless and impressive. That's when I knew this would become a regular in rotation.

I made this for my partner's coworkers during a casual dinner party, and the compliments kept coming between bites. Someone asked if I'd trained as a chef, which made me laugh because I was literally just following my gut on seasoning ratios. But that moment—when simple ingredients become something people genuinely want to eat again—that's what cooking is really about.

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Ingredients

  • Broccoli florets, 500 g (1 lb) bite-size pieces: Choose florets that are roughly the same size so they roast evenly; smaller pieces crisp up better than large crowns.
  • Boneless, skinless chicken breasts, 4 pieces (about 150–180 g each): If yours are thicker than an inch, gently pound them to even thickness so they cook through without drying out.
  • Panko breadcrumbs, 60 g (½ cup): Panko is coarser than regular breadcrumbs and gets crispier; don't use regular or the texture will be dense.
  • Grated Parmesan cheese, 50 g (½ cup): Use freshly grated if possible—the pre-shredded stuff contains anti-caking agents that make it clump.
  • Olive oil, 2 tbsp: This binds the crust together and helps it brown beautifully in the oven.
  • Garlic powder, 1 tsp: A little goes a long way here; it adds depth without overwhelming the Parmesan.
  • Dried Italian herbs, 1 tsp (or mixed herbs): Oregano, basil, and thyme all work; fresh herbs will burn at high heat, so stick with dried.
  • Salt, ½ tsp and black pepper, ¼ tsp: Taste the mixture before applying it—you might want a touch more depending on your Parmesan's saltiness.
  • Lemon wedges and fresh parsley (optional): These finish the dish with brightness and color; I almost always include them.

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Instructions

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Heat your oven and prep the stage:
Set your oven to 220°C (425°F) and line a large baking tray with parchment paper—this prevents sticking and makes cleanup effortless. The high heat is key to getting that golden crust while keeping the chicken juicy inside.
Arrange everything with intention:
Spread the broccoli and chicken across the tray in a single layer, leaving a little breathing room between pieces so steam can escape and things get crispy instead of steamed. This spacing is the difference between soggy and spectacular.
Mix your golden crust:
In a medium bowl, combine panko, Parmesan, olive oil, garlic powder, Italian herbs, salt, and pepper, stirring until the mixture looks crumbly and evenly coated. You're aiming for a texture where everything is clumped together just enough to stick but still has texture.
Crown each piece with flavor:
Divide the mixture in half and sprinkle one half over the broccoli and the other over the chicken, then gently press it down so it adheres and doesn't fall off during roasting. Think of it like giving each piece a little golden helmet.
Roast until golden and cooked through:
Slide the tray into the oven for 22–25 minutes, watching for the panko to turn golden brown and the chicken to reach 74°C (165°F) internally—a meat thermometer takes the guesswork out of doneness. If the topping needs extra crispness, broil for 1–2 minutes, but stay nearby because it can burn fast.
Rest and finish:
Pull the tray out, let everything rest for 2–3 minutes so juices redistribute, then serve hot with fresh parsley and lemon wedges if you want that final brightness.
A single baking tray showcases Crispy Parmesan Broccoli & Chicken Trays, perfect for an easy, high-protein family dinner. Pin It
A single baking tray showcases Crispy Parmesan Broccoli & Chicken Trays, perfect for an easy, high-protein family dinner. | hyperflavors.com

My friend called this "that fancy thing you make" for months, which still makes me smile because there's nothing fancy about it at all—just honest ingredients and a hot oven. But that's exactly why it works; simplicity done right tastes better than anything complicated ever could.

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Why This Becomes Your Go-To Dinner

There's a quiet confidence that comes from knowing you can throw together a complete meal in one tray. No juggling multiple pans, no timing dance where everything finishes at different moments, no stress about keeping things warm while other components catch up. You walk into your kitchen, and 40 minutes later you've got something that looks and tastes like effort without the actual effort.

The Crust That Changes Everything

I spent way too long trying to bake breaded chicken until I realized the secret wasn't technique—it was texture. Panko and Parmesan together create something magic: the panko stays structural and crispy while the Parmesan melts just enough to bind everything and add umami. The olive oil is the glue that holds it all together and helps it brown in the dry heat of the oven.

Timing, Variations, and What Works Best

I've roasted this same tray with cauliflower instead of broccoli on nights when I'm tired of green, and sliced bell peppers work beautifully too—whatever you add, just keep pieces similar in size so everything finishes at the same moment. The chicken breast size matters more than you'd think; if yours are thicker than an inch, pound them gently first so the inside cooks before the crust burns. And if you want extra flavor, marinating the chicken in lemon juice and olive oil for 30 minutes before the tray goes in elevates the whole thing, though even without that step it's genuinely delicious.

  • Serve alongside rice or crusty bread to soak up any pan juices and justify having seconds.
  • A crisp white wine like Sauvignon Blanc pairs surprisingly well if you want to make an evening of it.
  • Leftover chicken reheats beautifully in a 180°C (350°F) oven for about 10 minutes, crust still crackling.
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Close-up of Crispy Parmesan Broccoli & Chicken Trays highlighting the crunchy panko crust and tender chicken slices on parchment. Pin It
Close-up of Crispy Parmesan Broccoli & Chicken Trays highlighting the crunchy panko crust and tender chicken slices on parchment. | hyperflavors.com

This recipe became a favorite because it proves that good food doesn't require complexity, just intention and the right ingredients working together. Make it once and you'll understand why it keeps coming back to your table.

Recipe Questions & Answers

What temperature should the chicken reach?

The chicken is safely cooked when it reaches an internal temperature of 74°C (165°F). Use a meat thermometer to check the thickest part of the breast.

Can I use other vegetables?

Absolutely. Cauliflower works wonderfully as a broccoli substitute. You can also add sliced bell peppers or Brussels sprouts for more variety.

How do I get the topping extra crispy?

If the topping needs more crisping after baking, broil for 1-2 minutes watching closely to prevent burning. The panko and Parmesan naturally create a golden crust.

Can I prepare this ahead?

You can cut the broccoli and mix the Parmesan-panko topping several hours ahead. Store them separately in the refrigerator until ready to assemble and bake.

What goes well with this dish?

Simple sides like fluffy rice, crusty bread, or a light green salad complement the meal perfectly. A crisp white wine such as Sauvignon Blanc pairs beautifully.

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Crispy Parmesan Broccoli & Chicken

Tender chicken and broccoli roasted with golden Parmesan-panko crust for an easy satisfying dinner.

Time to Prep
15 min
Time to Cook
25 min
Total Duration
40 min
Created by Aria Brooks


Skill Level Easy

Cuisine Type American

Makes 4 Serving Size

Dietary Notes None specified

What You'll Need

Vegetables

01 1 lb broccoli florets, cut into bite-size pieces

Chicken

01 4 boneless, skinless chicken breasts, about 5-6 oz each

Topping

01 1/2 cup panko breadcrumbs
02 1/2 cup grated Parmesan cheese
03 2 tablespoons olive oil
04 1 teaspoon garlic powder
05 1 teaspoon dried Italian herbs
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

For Serving

01 Lemon wedges, optional
02 Fresh parsley, chopped, optional

How to Make It

Step 01

Prepare the oven and tray: Preheat oven to 425°F. Line a large baking tray with parchment paper.

Step 02

Arrange proteins and vegetables: Place broccoli florets and chicken breasts on the prepared tray in a single layer with space between pieces.

Step 03

Create the breadcrumb topping: In a medium bowl, combine panko breadcrumbs, grated Parmesan, olive oil, garlic powder, Italian herbs, salt, and pepper. Mix until evenly coated and crumbly.

Step 04

Apply the crust: Sprinkle half the Parmesan-panko mixture over broccoli and remaining half over chicken breasts. Gently press topping onto each piece to help it adhere.

Step 05

Roast until golden: Roast in preheated oven for 22-25 minutes until chicken reaches internal temperature of 165°F and panko topping is golden brown and crisp.

Step 06

Optional finishing step: If topping needs additional crisping, broil for 1-2 minutes while monitoring closely to prevent burning.

Step 07

Rest and serve: Remove from oven and let rest for 2-3 minutes. Serve hot, garnished with fresh parsley and lemon wedges if desired.

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What You Need

  • Large baking tray
  • Parchment paper
  • Mixing bowl
  • Measuring spoons and cups
  • Knife and cutting board
  • Meat thermometer

Allergy Info

Be sure to check every ingredient for possible allergens. If unsure, reach out to a health specialist.
  • Contains milk from Parmesan cheese
  • Contains wheat from panko breadcrumbs

Nutritional Breakdown (per serving)

Nutritional details are for informational purposes and shouldn't replace advice from your doctor.
  • Caloric Value: 360
  • Fats: 13 g
  • Carbohydrates: 16 g
  • Proteins: 45 g

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