Black Pepper Chicken

Featured in: Everyday Suppers

This Asian-inspired dish features tender chicken thighs marinated in freshly ground black pepper, then stir-fried with colorful bell peppers and aromatic garlic in a savory soy-oyster sauce. The sauce thickens beautifully with a cornstarch slurry, creating a glossy coating that clings to every bite. Ready in just 30 minutes, this dairy-free main delivers restaurant-quality results with minimal effort.

The key to success lies in not overcrowding the pan during the initial browning step—this ensures proper searing and develops deep, caramelized flavor. Adjust pepper levels to your preference, and serve over steamed rice for a complete meal that's sure to become a weeknight staple.

Updated on Sat, 07 Feb 2026 14:30:00 GMT
Freshly ground peppercorn coats tender chicken thigh pieces, sautéed with crisp green bell pepper and aromatic garlic slices. Pin It
Freshly ground peppercorn coats tender chicken thigh pieces, sautéed with crisp green bell pepper and aromatic garlic slices. | hyperflavors.com

The first time I made this Black Pepper Chicken, I was rushing to get dinner on the table before guests arrived. I accidentally used twice the amount of black pepper the recipe called for, but everyone ended up loving that extra kick. Now its the only way I make it, and its become the most requested dish in my house.

Last Tuesday, my neighbor smelled this cooking through our open windows and actually knocked on the door to ask what I was making. We ended up eating together on the back porch, and she admitted shed usually skeptical about home cooked Asian food but this completely changed her mind.

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Ingredients

  • Boneless chicken thighs: Thighs stay juicier than breast meat and handle high heat stir frying beautifully
  • Freshly ground black pepper: Fresh grinding makes a huge difference in that bold pepper flavor
  • Soy sauce and oyster sauce: This combination creates that perfect restaurant style balance
  • Cornstarch slurry: The secret to getting that glossy thickened sauce that coats everything perfectly
  • Green bell pepper: Adds crunch and freshness that cuts through the rich sauce

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Instructions

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Marinate the chicken:
Toss those chicken pieces with the black pepper and salt, then walk away for 15 minutes. This short wait makes such a difference in how the flavor penetrates the meat.
Sear the chicken:
Get your oil hot and add the chicken in batches if needed. Listen for that sizzle and let pieces get golden brown on at least two sides before removing them from the pan.
Cook the vegetables:
Same pan, add those onions and peppers. You want them softened but still with some crunch, about 2 to 3 minutes of tossing.
Add the aromatics:
Throw in the garlic and stir for just a minute until you can smell it throughout the kitchen. Do not let it brown or it will turn bitter.
Combine everything:
Return the chicken to the pan, pour in the soy sauce, oyster sauce, and sugar. Keep everything moving so the sauce coats every piece evenly.
Thicken the sauce:
Whisk that cornstarch slurry one more time and pour it in while stirring. Within a minute, the sauce will transform into something glossy and thick.
Finish and serve:
Give it a final taste and adjust salt if needed. Let everything cook together for about 5 more minutes, then scatter those green onions on top right before serving.
Tossing vibrant green bell pepper and onion slices with tender chicken in a savory black pepper sauce. Pin It
Tossing vibrant green bell pepper and onion slices with tender chicken in a savory black pepper sauce. | hyperflavors.com

This recipe saved me during a particularly chaotic week when cooking felt like just another chore. The way something so simple could taste so special reminded me why I fell in love with cooking in the first place.

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Making It Your Own

Sometimes I throw in sliced red or yellow peppers along with the green ones for extra color. A splash of sesame oil at the very end adds this wonderful aroma that makes people lean in closer when they sit down to eat.

Serving Suggestions

Steamed jasmine rice is classic, but I have also served this over noodles or even cauliflower rice when I am watching carbs. The sauce is good enough that you will want something to soak up every drop.

Make Ahead Tips

You can slice all the vegetables and mix the sauce components ahead of time. Just keep everything separate in the refrigerator until you are ready to cook.

  • The chicken actually tastes better if it marinates for up to an hour
  • Leftovers reheat beautifully in the microwave for lunch the next day
  • Double the recipe and freeze half for those nights when cooking feels impossible
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Steaming white rice serves as the perfect bed for this bold and flavorful Black Pepper Chicken dinner. Pin It
Steaming white rice serves as the perfect bed for this bold and flavorful Black Pepper Chicken dinner. | hyperflavors.com

There is something so satisfying about a recipe that comes together this fast but still feels like a real meal. I hope this becomes one of those weeknight staples you turn to again and again.

Recipe Questions & Answers

Can I use chicken breast instead of thighs?

Yes, chicken breast works well though thighs remain juicier due to higher fat content. If using breast, reduce cooking time slightly to prevent drying. Cut into uniform bite-sized pieces for even cooking.

What can I substitute for oyster sauce?

Vegetarian stir-fry sauce or hoisin sauce makes good substitutes. For a homemade alternative, combine soy sauce with a touch of sugar and mushroom broth. The flavor profile will shift slightly but remain delicious.

How spicy is this dish?

The heat level depends entirely on your black pepper quantity. One tablespoon provides noticeable warmth without overwhelming heat. Reduce to half for milder flavor or increase to two tablespoons for those who enjoy bold spice.

Can I prepare this in advance?

Marinate chicken up to 24 hours ahead. Slice vegetables beforehand and store separately. The dish cooks quickly, so complete stir-frying just before serving for best texture and flavor. Reheated leftovers maintain quality well.

What vegetables work best in this dish?

Green bell pepper adds classic crunch and color. Red, yellow, or orange peppers work equally well and enhance visual appeal. Other options include snap peas, broccoli florets, or sliced carrots—adjust cooking time accordingly for harder vegetables.

Is this gluten-free?

The dish becomes gluten-free by using tamari instead of soy sauce and ensuring your oyster sauce is certified gluten-free. Standard soy sauce contains wheat, while tamari provides the same savory flavor without gluten. Always check labels carefully.

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Black Pepper Chicken

Tender chicken with bold black pepper flavor, crisp vegetables, and savory Asian sauce—perfect for quick weeknight dinners.

Time to Prep
15 min
Time to Cook
15 min
Total Duration
30 min
Created by Aria Brooks

Dish Type Everyday Suppers

Skill Level Easy

Cuisine Type Asian

Makes 4 Serving Size

Dietary Notes Dairy-Free

What You'll Need

Chicken

01 1.1 pounds boneless chicken thighs, cut into bite-sized pieces
02 1 tablespoon freshly ground black pepper
03 Salt to taste

Sauce

01 1 tablespoon soy sauce
02 1 tablespoon oyster sauce
03 1 teaspoon sugar
04 1 tablespoon cornstarch
05 2 tablespoons water

Vegetables & Aromatics

01 2 tablespoons vegetable oil
02 1 large onion, sliced
03 1 green bell pepper, sliced
04 4 cloves garlic, minced
05 Green onions, chopped for garnish

How to Make It

Step 01

Marinate the Chicken: Combine chicken pieces with freshly ground black pepper and a pinch of salt in a bowl. Let marinate for at least 15 minutes to allow flavors to penetrate.

Step 02

Sear the Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and stir-fry until browned but not fully cooked through. Remove chicken from pan and set aside.

Step 03

Cook Vegetables: In the same skillet, add sliced onion and green bell pepper. Sauté for 2 to 3 minutes until slightly softened but still crisp.

Step 04

Add Aromatics: Add minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.

Step 05

Combine and Season: Return the chicken to the skillet. Add soy sauce, oyster sauce, and sugar. Stir well to coat the chicken and vegetables evenly with the sauce mixture.

Step 06

Thicken the Sauce: Mix cornstarch with water in a small bowl to create a slurry. Pour into the skillet and stir continuously until the sauce thickens and coats everything nicely.

Step 07

Finish Cooking: Adjust seasoning with salt if needed. Cook until the chicken is fully cooked and tender, about 5 more minutes. The sauce should be glossy and thickened.

Step 08

Garnish and Serve: Remove from heat and garnish generously with chopped green onions. Serve immediately over steamed rice for a complete meal.

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What You Need

  • Large skillet or wok
  • Mixing bowls
  • Cutting board and knife
  • Measuring spoons

Allergy Info

Be sure to check every ingredient for possible allergens. If unsure, reach out to a health specialist.
  • Contains soy and shellfish (oyster sauce)
  • Check soy and oyster sauce labels for wheat (gluten) if gluten intolerance is a concern
  • Always verify ingredient labels if you have allergies

Nutritional Breakdown (per serving)

Nutritional details are for informational purposes and shouldn't replace advice from your doctor.
  • Caloric Value: 400
  • Fats: 18 g
  • Carbohydrates: 18 g
  • Proteins: 39 g

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