Green Eggs Ham Wraps (Printable)

Fluffy scrambled eggs, savory ham, and fresh herbs wrapped in spinach tortillas for a colorful breakfast.

# What You'll Need:

→ Eggs

01 - 6 large eggs
02 - 2 tablespoons milk
03 - 1 tablespoon unsalted butter
04 - Salt to taste
05 - Black pepper to taste

→ Fillings

06 - 4 large spinach tortillas
07 - 4 ounces cooked ham, sliced or diced
08 - 1/2 cup shredded cheddar cheese
09 - 1/4 cup fresh baby spinach, chopped
10 - 2 tablespoons fresh chives or green onions, finely sliced

→ Optional

11 - 1 avocado, sliced
12 - Hot sauce or salsa for serving

# How to Make It:

01 - In a medium bowl, whisk together eggs, milk, salt, and black pepper until well combined.
02 - Heat butter in a non-stick skillet over medium-low heat. Add the egg mixture and cook gently, stirring frequently, until softly scrambled and just set. Remove from heat.
03 - Warm the spinach tortillas in a dry skillet or microwave for 10-15 seconds to make them pliable.
04 - Lay each tortilla flat. Evenly divide scrambled eggs, ham, cheddar cheese, chopped spinach, and chives among the tortillas. Add avocado slices if using.
05 - Fold in the sides and roll up each tortilla tightly to form a wrap.
06 - Optional: Place the wraps seam side down in a warm skillet for 1-2 minutes to toast lightly and help seal.
07 - Slice in half and serve immediately with hot sauce or salsa, if desired.

# Expert Tips:

01 -
  • Ready in just 20 minutes from start to finish
  • Fun, colorful presentation that appeals to both kids and adults
  • Packed with protein from eggs and ham to keep you energized
  • Easily customizable with your favorite veggies and toppings
  • Perfect for meal prep—make ahead and reheat throughout the week
  • Nut-free and simple to adapt for different dietary needs
02 -
  • Stir eggs constantly over low heat for the creamiest texture
  • Don't overfill the tortillas or they'll be difficult to roll
  • Toast the assembled wraps seam-side down to seal and add crispness
  • Use fresh herbs for the brightest flavor—dried herbs won't have the same impact
  • Let scrambled eggs cool slightly before assembling to prevent soggy tortillas
  • Check ham and tortilla labels for hidden allergens if serving guests with sensitivities
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