Carrot Noodle Skincare Bowl (Printable)

Spiralized carrots with fresh vegetables, avocado, and creamy tahini-lime dressing. A colorful, nutritious bowl ready in 20 minutes.

# What You'll Need:

→ Vegetables

01 - 3 large carrots, peeled and spiralized
02 - 1 cup cucumber, thinly sliced
03 - 1 cup red bell pepper, julienned
04 - 1 ripe avocado, sliced
05 - 2 cups baby spinach
06 - 2 tbsp fresh cilantro, chopped

→ Dressing

07 - 2 tbsp tahini
08 - 1 tbsp lime juice, freshly squeezed
09 - 1 tbsp water
10 - 1 tsp maple syrup
11 - 1 tsp soy sauce or tamari
12 - 1 small garlic clove, minced
13 - Salt and pepper, to taste

→ Toppings

14 - 1 tbsp toasted sesame seeds
15 - 1 tbsp pumpkin seeds

# How to Make It:

01 - Peel and spiralize the carrots into thin noodles.
02 - Divide the carrot noodles between two serving bowls.
03 - Top each bowl evenly with cucumber slices, red bell pepper, avocado slices, and baby spinach. Sprinkle with chopped cilantro.
04 - In a small bowl, whisk together tahini, lime juice, water, maple syrup, soy sauce, minced garlic, salt, and pepper until smooth and creamy. Add more water if needed to achieve desired consistency.
05 - Drizzle the prepared dressing over each bowl.
06 - Sprinkle with toasted sesame seeds and pumpkin seeds.
07 - Serve immediately for optimal freshness and texture.

# Expert Tips:

01 -
  • It comes together in twenty minutes flat, which means lunch doesn't require a time commitment that eats into your actual day.
  • The tahini-lime dressing is addictively creamy without any cream, and once you nail it, you'll find yourself drizzling it on everything.
  • Somehow this manages to be both impressive enough for company and casual enough to eat alone standing at your kitchen counter.
02 -
  • Don't prep this more than a few hours ahead—the carrot noodles start releasing water and the avocado begins browning, and suddenly you're eating something that looks sadder than it should.
  • The tahini dressing thickens as it sits, so if you're making it in advance, thin it with an extra splash of water right before serving.
03 -
  • Toast your sesame seeds in a dry pan for exactly two minutes before they burn—that's when they shift from merely edible to genuinely fragrant and delicious.
  • Mince your garlic extremely fine or the dressing will have weird little pockets of raw garlic that catch you off guard, which is unpleasant.
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